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it's me....angelo!
Tuesday, April 27, 2010
Coblimation
For time:
15 Handstand Push-ups
20 Pull-ups
25 Kettlebell Swings, 35 lbs.
30 Sit-ups
35 Burpees
Time = 16:58
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Reverse Coblimation
Coblimation
Paul
Hanging Power Cleans and......ugh! burpees
Push, Pull, Sit
Pain in the Leg
Push, Pull, Sit
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angelo lowrie
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