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Friday, April 30, 2010
Reverse Coblimation
For time:
35 Burpees
30 Sit-ups
25 Kettlebell Swings, 35 lbs
20 Pull-ups
15 Hand Stand Push-ups
Time = 14:52
Way better that doing it the other way! I strategized better.
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Reverse Coblimation
Coblimation
Paul
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Push, Pull, Sit
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angelo lowrie
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