skip to main
|
skip to sidebar
it's me....angelo!
Monday, May 3, 2010
Snatches & Pull-ups
For time:
12-9-6
Snatches
Chest to Bar Pull-ups
Time= 12:50
Should have went lighter since my snatch form isn't that great. I'm about to order some 10 lbs. olympic plates.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2012
(1)
►
September
(1)
▼
2010
(30)
►
June
(2)
▼
May
(7)
Nutts
Good Morning...
Double up
Trashy
HSPU, Squat Cleans, Pull-ups
Ay Caramba!
Snatches & Pull-ups
►
April
(8)
►
February
(3)
►
January
(10)
About Me
angelo lowrie
View my complete profile
No comments:
Post a Comment