5 rounds for time of:
5 Handstand Push-ups
10 Squat Cleans, 45 lbs. barbell
5 Strict Pull-ups
Time = 14:15
Glad I got this under 15. I really do not like doing barbell squats without plates because I dip down too low and it messes up my form. I think I need to make some wooden practice/form plates, maybe even Styrofoam.
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